If you’ve been on the internet for more than five minutes, you’ve probably seen elderberry syrup, elderberry gummies, elderberry capsules… elderberry everything. But just because a label says “elderberry” doesn’t mean you’re getting a high-quality elderberry product. In fact, most people don’t realize there’s a massive difference between: fresh American elderberries  (what we use), and dehydrated European elderberries  (what most of the market uses). So this post is going to

If you’ve ever picked up an elderberry product at a store and thought, “Cool. It says elderberry, so I’m good,” you’re not alone. That’s kind of the whole problem. Because  a label that says “elderberry” doesn’t automatically mean you’re getting something high-quality . In a lot of cases, you’re honestly buying a watered-down placebo, and you’d have no way of knowing unless you know what to look for when you're choosing elderberry products. So this post is me pulling back the