About the Recipe
This Immune-Boosting Elderberry Sparkler combines the tart sweetness of elderberry syrup with bright lemon and bubbly sparkling water for a refreshing, wellness-focused twist on soda. Naturally rich in antioxidants and vitamin C, it’s a quick, hydrating drink you can make in minutes—ideal for any time you want a healthy, effervescent boost.
Why It Works
No heat involved, so the antioxidants and immune-supportive compounds in elderberry syrup remain intact.
Lemon adds extra vitamin C.
Sparkling water makes it refreshing and kid-friendly (great swap for soda or juice).
Recipe Ingredients
½ fresh lemon, juiced (about 1 Tbsp)
1 tsp raw honey or Popple Tree Creeek Farms elderflower infused raw honey (optional)
6–8 oz cold sparkling water (unflavored or lightly flavored)
Ice cubes
Fresh mint sprig (optional garnish)
Preparation
In a glass, combine elderberry syrup, lemon juice, and honey (if using).
Stir until well blended.
Fill the glass with ice.
Top with sparkling water and stir gently.
Garnish with mint and enjoy immediately.