Energy gets you through a day. Vitality helps you do it again tomorrow, and the day after that. Elderberry supports the systems underneath the steady energy.
Researchers have been studying anthocyanin-rich foods because of their possible effects on glucose metabolism, insulin response, inflammation, and the gut microbiome.
Part 6 of our 11-part deep-dive into the 10 Benefits of Taking American Elderberry Daily. The Farm Brief American elderberry is loaded with anthocyanins, the deep purple plant pigments researchers have studied for their antioxidant properties and their potential role in supporting healthy blood vessels and circulation. That doesn’t make elderberry a heart medication. It doesn’t replace movement, good food, sleep, or the advice of your doctor. It does make American elderberry
