Part 4 of the Deep-Dive Series from Popple Tree Creek Farms Inflammation gets a bad reputation — but your body actually needs  it.The key is balance … and that’s exactly where American elderberry shines. Today, we’re diving deeper into Benefit #4  from our original article: 10 Benefits of Taking American Elderberry Daily This benefit is one of the most under-appreciated reasons people love elderberry, yet it may be one of the most important — especially during cold months, al