Part 4 of the Deep-Dive Series from Popple Tree Creek Farms Inflammation gets a bad reputation, but your body actually needs  it. The key is balance … and that’s exactly where American elderberry shines. Today, we’re diving deeper into Benefit #4  from our original article: 10 Benefits of Taking American Elderberry Daily Does Elderberry Help with Inflammation? The quick answer is yet. But it's a bit more complicated than that. Let's dig into this awesome benefit of taking eld